Sometimes life doesn’t follow MY plans.
Four years ago, I wrote what I thought life was like. It was true at the time, so I can still honor it; some still rings true, and some just got a massive adjustment. I essentially got a massive health-induced smack upside the head, and found out it was time to make some MAJOR changes.
I always thought I was on my way to a destination. Every day, going somewhere, towards something, a destination. Once I got to where I needed to be, everything would be great. Constantly moving, always traveling, reacting, and miserable when my plans turned to shite.
Restless? Discontent? Irritable? Depressed?
I’ve been on a journey for six months now. A journey towards better mental and physical health. I’ve really tried to keep my illnesses to a dull roar in my writings, because those of us who are chronically ill and/or have incurable and sometimes fatal illnesses are used to the following:
“All she does is talk about being sick. Jesus, shut up already.”
“I’m scrolling – she should just get over this.”
I’m not asking for pity. I don’t want you to feel bad for me. I don’t sit around and have pity parties, because it’s a fucking waste of whatever time I have left. Guess what? You have a fatal illness too. It’s called life. Nobody makes it out alive.
SO, in order to NOT lose my mind, and continue to let the nutjob who lives in my brain with me make horrendous decisions that almost end poorly, I have made major changes in my life.
- I eat mostly vegetarian foods, and cook vegetarian dishes at home, but it’s for me to have occasional dishes that have meat in them. I used to worry about what people think about what and how I eat, and then I realized that what people think about me is none of my fucking business.
- If you don’t go to the doctor to get regular check-ups and bloodwork, you are probably either being a big baby, lazy, OR one of the many unfortunates who don’t have healthcare (and that hurts so much. Everyone should have access to doctors) It’s so important, no matter how good you feel right now. Things can change in one instant. Multiple times. Please go.
- Everyone fights their own battles, and it’s not up to me to judge how tough that battle is. Whether it’s emotional, physical, or both, life can be tough. Those of us who are survivors know it. If someone talked you into, or told you a story about, life being a basket of flowers all the time, I’m laughing because we both know it isn’t true.
- Nobody told me when I was young that life is a relationship. Like every relationship, it’s hard work. Sometimes heartbreaking, sometimes joyful, sometimes comfortable, sometimes back-breaking. The goal is to be balanced.
- It’s important to be kind. Kindness is simple. A smile, a door held, patience and acceptance and tolerance. People remember kindness just as they remember bad behavior. I don’t kid myself – every day I try to be a better version of me than I was yesterday. Telling people simple things I don’t lie about is easy. “You look happy today- that color really agrees with you.” or “I loved what you said about XYZ – that made it make so much more sense to me.”
- Use your manners. Hold doors/ open doors. Say please, thank you, you’re welcome. Offer to help or clean up or reach something on a high shelf for a short person if you’re tall. Say excuse me (and I do NOT mean in that nasty tone we all have somewhere inside us.)
- Unkind, douchey assholes piss us off. It’s part of life. I highly suggest venting the story to one or more friends who will get why you were pissed off, and then? LET THAT SHIT GO. It’s called turning it over, and I don’t care who/what you turn it over to, (God, A higher power, the universe, science, etc.) but do it. Let it go and move on.
- My business ends at the tip of my nose. That’s what minding my own business means. No meddling, no gossip. Likewise, your business ends at the tip of YOUR nose, so stay out of mine. Simple.
- I’m tired. ALL THE FUCKING TIME. Every day is a challenge for me. Just because you see me now, and I look normal. makes me think of all of the things I have to do on a daily basis to function.
Here is the list of all the things I have going on, every day in my body. I’m listing it because I’m tired of saying it piecemeal, and just like alcoholics have drunkalogs, chronically ill people have sickalogs. I’m not going to get into the how or the why- if you know me well enough to be reading this, then you either already know some or most of it.
- 4 strokes. 2 Sub Arachnoid Hemorrhagic and two TIA. They are the less common than strokes caused by clots (which I don’t have.) I have arteriovenous malformation at the base of my skull- my blood vessels look like the most fucked up grouping of highway interchanges you’ve ever seen. Oh, and it’s congenital, so I was born with this. I also have aneurysms hanging out in my brain… little ticking time bombs. https://peacehealth.org/sites/default/files/Documents/Halliday%20-%20Hemorrhagic%20Stroke%20v2.pdf
- I have seizures if aneurysms burst or my brain bleeds in any way.
- I have high level balance defecits as a result of the strokes. In layman’s terms, I get wobbly sometimes, particularly when tired. My inner ear is affected.
- I have extensive nerve damage to the entire left side of my body, which is painful, and cannot be cured; it’s managed with medication and giant helping of “time to suck it up.”
- I have congestive heart failure. Incurable, but manageable. My heart doesn’t circulate my blood fast enough for my kidneys to remove excess fluid from my body. Yay for meds that make me have to use the restroom every 30 mins or so.
- I have thrombocytopenia. It’s a genetic blood disorder that usually occurs in males (lucky me), and is very similar to hemophilia. I get to have spontaneous bleeds in small vessels all over my body. A normal platelet count is between 150K-450K. Mine hovers around 50K.
- I have severe anemia and vitamin D deficiencies, and have to take prescription drugs for both.
- I have rheumatoid arthritis. It is exceedingly painful. I have to uncurl my hands in the morning. Squeezing the tube of toothpaste or opening a jar or bottle in the morning is sometimes done by sheer will. Every joint in my body hurts, 24/7. It NEVER STOPS. My bed is a torture chamber.
- My sleep cycle was never normal to begin with, and now with 5 traumatic brain injuries (4 from strokes, 1 from losing conciousness and falling and smashing my head into a tree), I randomly get tired, and have almost no control over nodding off. Conversely, my brain refuses to shut off for hours and hours at a time, and I can sometimes be awake for days. I am not exaggerating. Days.
- There’s something going on in my gastro-intestinal tract, and both my liver and gall bladder are affected as well as my intestines. I’m going this week to a specialist for that. Yay.
- I’ve had seven cardiac arrests (yes, the kind where you’re dead), and been in several comas. ICU and I are well acquainted.
In order to get my life together, changes had to be made. I go to a primary care doc, a rheumatologist, a cardiologist, a neuro-surgeon/ neurologist, a psychiatrist (she’s a meds regulator), a therapist. and a gastro-enterologist. I have a medication regimen that involves 17 different prescriptions to keep me going. I quit drinking and smoking completely, and I am getting better at walking longer distances.
Life right now, despite challenges, is good. I am very happy, and I remember every day to thank my HP for all that I have. David, my animals, great friends and a wonderful support system. I am constantly reminded to stay in the moment, because it truly is all I have. I am learning that I don’t control the outcomes of situations, but as long as I do the actions I am supposed to, the outcome will be what it is supposed to be. I constantly try to do whatever the next right thing is, and keep my Karma bank account full by taking inventory of my actions every night.
This is it for me in a nutshell: